Overview
Restore your health with the amazing practice of yoga. General health and well-being is being distorted by the hustle-bustle of today’s life, strenuous schedules, sedentary lifestyle, office pressure, personal tensions and more. People are facing major setback under these immense scenarios, and all these put fitness and health at stake. With yoga classes in Nepal organized by Rishikul Yogshala restore your health and vigor and start life afresh. Embrace the wholesome goodness of life with yoga classes under the esteemed guidance of prominent yoga teachers.
About the Program
Yoga classes in Nepal are organized with the objective of bestowing the practical and theoretical knowledge of the yogic science and let aspirants learn about the value of true wellness. In the class, you spend time with yoga experts, who will enlighten you about the true essence of yogic practice, and how the body maintains a balance between the mind, body, and soul.
Program Highlights:
• Understanding the advantages of every day Yoga practice.
• Introduction to the yoga asanas - Hatha and Ashtanga.
• Gain theoretical knowledge with yoga philosophy along with practical sessions.
• Begin the session with the Mantra reciting ‘AUM’.
• The immense focus is being given to the Pranayama for regulating breath.
• Bring mind at peace with Meditation classes which includes Yog Nidra, Chakra Cleansing, Osho meditations, Trataka, visualization, etc.
• Attain inside-out purification with Shatkarma classes
• Training of Alignment and Adjustment for performing poses correctly.
• Mantra Chanting session, specific element treating yoga session, and learning of yoga ethics.
• Knowledge of Ayurveda and the Sattvic food is given to maintain a daily healthy routine.
The classes take place on daily or weekly basis, and one can enrol in a subject-specific class - asana, pranayama, meditation, and more. Yoga classes also organize workshops, yoga retreats and yoga teacher training in Nepal for their students in order to help them garner intensified knowledge of yoga.
Fee Details
• USD 5 per class
About Rishikul Yogshala
Nestled on the divine land of Nepal, the school is a renowned name in the field of yoga education. Rishikul Yogshala conducts many certified courses and has been in operation since 2011. Rishikul Yogshala also arranges classes for those with a busy schedule. With aims of being the best in the industry, the school bestows authentic and traditional learning of the yogic art to its students. With many branches and headquarters in India, Rishikul also has five more branches outside India which includes Nepal, Thailand, Iran, Vietnam, and Mozambique.