Author Profile

Helping people to get fit, healthy, and find inner joy. Helping them to gain self-confidence by learning yoga, self-defence, and fitness exercises. Teaching them how to remain unaffected by external circumstances and to remain joyful unconditionally. Also helping clients with weight loss.
A professionally qualified Yoga, Fitness and Martial Arts instructor in yoga in castle hill with over 15 years experience of working with people from all walks of life.