Author Profile

The Sweat440 Brand aims to revolutionize the boutique fitness industry by combining the motivation and care (attention) of small group training classes with the convenience of our Customer Experience Software (CES) known as FLEXTIME FITNESS SYSTEMS (tm). Gyms that license the Sweat440 Brand accomplish this by offering a “turnstyle” (carousel); 4 station workout, each tranche lasts 10 minutes. A new set of guests can start every 10 minutes! The 40-minute class incorporate a quick and effective combination of cardio, strength, balance, mobility and HIIT (high-intensity interval training) aimed to burn fat and boost your metabolism. This cross-training method allows guests to arrive at any time that best fit their schedules.