200 Hour Ayurveda and Yoga Training In Certification Varkala in March 2020

Program Description
Betwixt the greenery, silence and in the beautiful course of nature in Varkala, you would get the chance to let your mind, body and soul, relax. You would come across the fundamentals and origins of Yoga and Ayurveda and its untarnished impact on your lives. Rishikul Yogshala is the key to unlock your spiritual beliefs. The place lets you flourish your trust and faith in the traditional way of self-healing by teaching you the relevance and need of Yoga and Ayurveda in the modern-day. One of the most appreciated courses is the 200 hour teacher training in Varkala. The course deals with the origination, history as well as the practical implication of Yoga and Ayurveda in our lives. Some of its highlights are mentioned here:

 Teachings of traditional and purest forms of Yoga such as Ashtanga and Hatha
 Proper study of Human Anatomy for ideal implication Yoga in the proper place
 Adjustment, Alignment, Asanas, Pranayams, breathing techniques, and meditation
 Detailed study of Yoga Philosophy in respect to Yoga Sutras of Patanjali
 Practice of imbibing the Yogic lifestyle with the help of Yamas and Niyamas
 Yoga Nidra for mental oneness, the study of various props for perfecting the poses
 Healing by Yoga and Breathe Based Training are given proper preference
 Study of Ayurvedic science and Ayurvedic ingredients and its importance in human life
 Organic Healing Therapy with the help of Ayurveda with the help of experienced and knowledgeable teachers in a peaceful aura
 Teachings of Yogic cleansing Techniques such as six Yogic works or Shatkarmas
 The art of Yogic Cooking which includes nutritional meals which have medicinal values
 Understanding the art of healing by learning Laughter Yoga Therapy
 Participate in Satsang for spiritual Discussion and guidance

Accommodation
Rishikul Yogshala makes sure that every student who participates in the process learning does not face any difficulties and so they can focus on their learning without any chaos. The rooms that are allotted are spacious, clean and well-furnished. The basic facilities are available like Twin beds, AC (with extra charges), Geysers, and attached washrooms. There are balconies and open space in some of the rooms too. The garden area is alluring enough where you can spend a good evening.

Food
Especially prepared by the trained and experienced chefs, the food is purely vegetarian cooked with the Ayurvedic ingredients. The holistic meal is prepared to nourish the body, mind, and soul. The Ayurvedic cuisine has medicinal and nutritional value and delicious as well. Also, there are herbal drinks that can make your skin glow and evening soothing.

About the School
Amidst the alluring beauty of nature, at Rishikul Yogshala you would get to know yourself better. Yoga and Ayurveda allow you to experience and unravel the best in you. Come be a part of the Yogshala family to enrich your personality and enhance your physical and mental growth.