Coach Michael is a personal trainer in Zurich, Switzerland. Coach Michael provides online coaching programs to change both mind and body, and also packages to change your body and mind in 12 weeks – with the 12-week Fitness and Performance coaching – and also services include nutrition counseling. There are plenty of possibilities for those people who want to change their lives, increase their fitness level, performance and be better versions of themselves. Coach Michael has over 10 years of experience working in the fitness and nutrition fields in Zurich. His programs and training plans feature nutrition and mindset/psychology too, that are molded according to each person's individual biomechanics and needs. The sessions are tailored to your current challenges and progress. Throughout the sessions, you are taught to do the perfect movements to make the best of each exercise and get best results. You will regularly also have an analysis of your conditions including body fat, muscle mass, and even hormone and blood values, to ensure that everything is working properly and adjust your nutrition and training plan accordingly. Coach Michael Personal Training is not only about getting the leading results but creating healthy habits according to your particular needs and the way your body works. The mindset is the most vital here, and if there's no change in your mind and the way you face this change of habits, there's no way you can get long-lasting results. This is why Coach Michael is committed to studying fitness training, nutrition, and also themes like neurotyping and Theoretical Consciousness & Quantum Psychology. Being really healthier and getting results goes way beyond just working out and eating better. During your fitness coaching process, you'll set your objectives in a specific way so you can have a roadmap to get them; you'll have personal training sessions – one-on-one training sessions in Zurich, Switzerland – to greatly improve your fitness level, the execution of the movements and to optimize your mental performance; you'll have weekly check-ins to ensure you're moving forward on your fitness program training, and you'll also find out more about having a healthy lifestyle. The sessions happen online and offline, so you can book a free consultation now for more information about the programs and what would be the best option for you.
8048