Binge Eating Help

California Licensed Marriage and Family Therapist and Author of Reclaiming Yourself from Binge Eating: A Step-by-Step Guide to Healing and creator of The Online 5 Week Step-by-Step Program to Stop Binge Eating for Good.

Main goal of my site is to create a safe recovery community with tips and strategies that will help people to recover from binge eating, compulsive eating, bulimia, and other difficult eating patterns. This site advocates a mindfulness based, non-diet, intuitive eating approach to recovery.